David Flatman, AKA Flats is an ex England, Saracens & Bath rugby player who is now a high profile commentator. He's also one of the most disarmingly humble, funny, saucy, blokey, yet incredibly kind and sweet people you could meet. We love this combination. He is indeed Tough & Beautiful.

In this edition, Flats talks amusingly & inspirationally about his dark moments, motorcycling, The Most Amicable Divorce Ever and his beloved disabled brother.

Whether you're into rugby or not (I haven't a clue) he's a really entertaining, engaging human being. He's also much much bigger than me and he made me say this.

Enjoy, Nick